Best Daylio Alternatives in 2026
Daylio is the fastest mood tracker on the market, but it has limits. If you want pattern recognition, AI insights, or wearable integration, here are the six best alternatives in 2026.
By Omar Rantisi, Founder of Therma
Why people look for Daylio alternatives
Daylio is excellent at one thing: fast quantitative logging. The most common reasons people search for alternatives: they want AI that interprets the data instead of just storing it; they want integration with Oura, Apple Health, or other wearables; they want guided reflection prompts beyond a short note; they want richer statistics that show cause and effect, not just frequency.
The 6 alternatives
01Therma
Free tier (waitlist), paid tier TBDMood tracking + AI pattern recognition for high performers
Best forPeople who want to understand WHY their mood shifts, not just record itAI weekly insight reveals + Oura/Apple Health integration. The only one that connects your mood to the health data you already track.
02How We Feel
Free foreverFree emotion granularity tracker, Yale-backed
Best forPeople who want a free, research-backed mood tracker focused on precise emotion labelingBuilt by Marc Brackett at Yale (RULER framework). Completely free, no ads, no premium tier. Strongest scientific credibility in the category.
03Stoic
$8.99/mo or $39.99/yrMood tracking + journaling rooted in stoic philosophy
Best forPeople drawn to philosophy who want guided exercises with depthBeautiful design, strong philosophical framework, audio meditations. Apple Design Award territory.
04Reflectly
$9.99/mo or $59.99/yrAI-prompted journaling app, the original
Best forPeople who want structured journaling promptsPioneered AI journaling in 2017. Mature, polished, cross-platform.
05Bearable
Free tier, premium $4.99/moMood + symptom + medication tracking for chronic conditions
Best forPeople managing chronic illness who need to track symptoms and medications alongside moodClinical-grade symptom tracking. Designed for people with conditions who need to share data with doctors.
06Moodpath / MindDoc
Free tier, premium variesCBT-informed mood tracker with clinical validation
Best forPeople who want clinical screening alongside mood trackingBuilt with input from clinical psychologists. Includes structured self-assessments based on validated questionnaires.
Our pick
For most people leaving Daylio because they want more than just a database, Therma is the closest replacement that actually solves the missing layer. Same fast logging, plus AI that connects your mood to the health data you already track. If you want a free option and don't need AI, How We Feel is the strongest free pick. If you have chronic health conditions, Bearable is purpose-built for that use case.
Common questions
Why is Daylio so popular if it has these limits?
Daylio nailed the "five-second check-in" and built a massive user base before the competitive landscape filled in. For pure quantitative tracking with zero friction, it's still excellent. The limits only matter if you want more than logging.
Can I export my Daylio data to a different app?
Daylio Premium lets you export to CSV. Most alternatives don't support direct Daylio import yet, but you can keep your historical data archived and start fresh on a new app.
Is there a Daylio alternative for Android?
Yes. How We Feel, Stoic, Reflectly, and Bearable all support Android today. Therma launches iOS first in Q2 2026.
Is Daylio safe to use? Why would I switch?
Daylio is a reputable, established app. Most people switch not because it's unsafe but because they want the next layer: pattern interpretation, AI insights, or integration with other health data they already track.
Try Therma
The next layer above Daylio
Same fast check-in. Plus AI that interprets the data and integrates with the wearables you already use. Join the waitlist for early access.
Get early access