Comparisons

How Therma compares

Honest head-to-head comparisons against the most popular mood tracking, journaling, and AI mental health apps. No paid placements. Updated quarterly.

  1. Therma vs Daylio

    Micro-diary mood tracker with no writing required

  2. Therma vs Stoic

    Mood tracking + journaling rooted in stoic philosophy

  3. Therma vs How We Feel

    Free emotion granularity tracker, backed by Yale researchers

  4. Therma vs Reflectly

    AI-guided journaling app that pioneered the category

  5. Therma vs Welltory

    HRV and stress tracker with phone camera and wearable support

  6. Therma vs Rosebud

    Conversational AI journaling app with long-term memory

  7. Therma vs Bearable

    Mood, symptom, and medication tracker built for chronic conditions

  8. Therma vs Finch

    Gamified self-care with a virtual pet bird

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