Everyone reports to you. This reports to no one.
The higher the seat, the fewer places to be honest. Therma is a private 60-second check-in that shows you what the quarter is actually costing, before the cost decides for you.
By Omar Rantisi, Founder of Therma2 min read
The problem
Executive life optimizes everyone's clarity but yours. Every meeting needs a steady version of you, every decision drains the same reserve, and there is no room in the org chart where you get to be uncertain. So the signal goes quiet.
You notice the short fuse in week six, the flat Sunday in month three, and by the time the cost is undeniable it has already been priced into how you lead. Composure is the job. Losing sight of yourself does not have to be.
“The org chart has a line for everything except how you are.”
How Therma helps
Therma is one minute of honesty with no audience. The check-in asks how the day actually felt, the weekly reveal lines it up against sleep and the shape of your calendar, and nobody performs for anybody.
Within a month you can see which meetings run heavier, what travel really does to your decision quality, and when the reserve is running low before it shows in the room. Private by design, and quick enough to survive your schedule.
What you get
- 1The 60-second check-in
Sixty seconds between the last call and dinner. One question, answered honestly, with no one watching.
- 2The weekly reveal
Your week, seen whole: mood against sleep, travel, and calendar density. The reveal shows what the role is costing and where the reserve refills.
- 3Chat
The things you cannot say to the board, the team, or sometimes the family. Chat sits with them. No advice, no fixing, no leaks.
Common questions
Is my data private?
Yes. Encrypted, access-audited, never sold, never used to train models. Therma's whole premise is a place with no audience; that only works if the data stays yours.
I have a coach and a therapist. Where does this fit?
Between sessions. Coaches and therapists get an hour of memory; the check-in catches the daily texture memory rewrites. Plenty of what surfaces in a reveal becomes exactly what is worth bringing into those rooms.
How is this different from a mindfulness app?
No courses, no content library, no ten-minute commitments. Therma is one honest data point a day and a weekly synthesis. It asks less and shows more.
Omar Rantisi
Founder of Therma. UCLA Math + Sociology. Building tools for the space between silence and therapy. Not a therapist. Just someone who needed this to exist.
Therma · Emotional Wellness
A place to put what you’re carrying
Daily check-ins. Guided reflection. A companion that meets you where you are. Therma is built for the moments between therapy sessions, between good days and hard ones.