Grief doesn't move in a straight line. Neither does this.
A private space to sit with what you're feeling — no timelines, no stages, no pressure to move on.
Join the WaitlistThe problem
Everyone around you has opinions about grief. How long it should last, what stage you should be in, when you should be "over it." But grief doesn't work like that. It comes in waves — at the grocery store, in the middle of a meeting, at 2am on a Tuesday. You need a place to put it that doesn't have expectations.
How Therma helps
Therma is a private, unstructured space where you can sit with whatever you're feeling. No stages, no timelines, no one telling you to look on the bright side. The AI companion listens without trying to fix anything. The guided prompts meet you gently, wherever you are.
Built for processing grief and loss
AI Companion
Sometimes you need to say the thing you can't say to anyone else. The AI companion listens without flinching, without rushing you, without offering platitudes.
Guided Prompts
Gentle prompts that don't push you to "find the lesson." They simply invite you to notice what's here — the sadness, the anger, the love underneath it all.
Privacy First
End-to-end encrypted. The things you write here stay here. No one will ever read your grief unless you choose to share it.
“After my dad passed, I couldn't talk to anyone without them trying to cheer me up. Therma just let me be sad. That was exactly what I needed.”
Common questions
No. Therma doesn't subscribe to a linear model of grief. There are no stages to complete, no timelines to follow. It's simply a space to be honest about what you're feeling, whenever you're feeling it.
It's not. Grief counseling is invaluable, and Therma works well alongside it. Think of Therma as the space between sessions — a place to process what comes up on the days when your next appointment feels far away.
Then just log your mood. One tap. That's a complete check-in. You don't have to articulate grief to acknowledge it. Sometimes the most honest thing is just: "today was hard."